Sole origin France Delivery Worldwide

Sole (Solea solea) is a noble flatfish, highly prized for its exceptionally fine and delicate flesh. This product of French origin is available in pieces larger than 800g, 600-800g and 400-500g. Its subtle flavor and firm texture after cooking make it an exceptional product. Its flesh easily detaches from the bone after cooking, allowing it to be served without difficulty. This sole has been carefully selected by monepiceriegourmande.com, for its freshness and impeccable quality.

Culinary uses:

Sole lends itself perfectly to elegant recipes that enhance its fine flesh, whether traditional or contemporary preparations.

► Sole meunière: a great classic that reveals the delicacy of the fish, simply coated in flour, pan-fried in hazelnut butter, accompanied by parsley and a slice of lemon.

► Poached sole: gently cooked in an aromatic court-bouillon with white wine and vegetables, it retains all its tenderness, often served with a herb sauce or a light emulsion.

► Sole fillets: delicately removed, they can be shaped into paupiettes, garnished, or steamed to be enjoyed with a velvety sauce.